If you've been wondering whether exercise could affect your milk supply, if you can eat (or should avoid) certain foods while breastfeeding then come along and join this weeks discussion all about Breastfeeding, diet & exercise.

Share your experiences and tips, or just come along to have a coffee and share in some adult conversation.

Everyone is welcome, regardless of your children's age or how you feed your baby. You will have the chance to chat to a breastfeeding counsellor if you wish. We hope to see you there!