For many mothers contraception becomes more important after the birth of their first baby. How soon do you want another one?

There are many contraceptive options available to breastfeeding mothers. Our women's health nirse guest speaker will discuss the range of options suitable to use while breastfeeding.

Questions on any breastfeeding topic are welcome at the end of this talk.

We start our morning with some family friendly yoga stretches and breathing. If you'd like to join in, please arrive at 10am wearing comfortable clothing.

Fridays are children’s activities mornings at the Goonellabah Library. We don’t mind if you attend the Toddler Time session at 10am and join us at 11am of if you come at 10am and then leave us at 11am to join the Baby Bounce Session.

We operate on mother and baby time - so just come when you can.