This week we we will have a special guest guide us through some mindfulness exercises specially designed for mums.

Our catch-ups are informal and people arrive when they can – there's no such thing as late to ABA and you can leave whenever you wish!

Bring something to share for morning tea if you have time. Hot drinks available (including coffee pod machine!) 

Come for the food, stay for the connection. Unwashed hair welcome! Partners, friends, grandparents and non-members welcome! 

Safe indoor & outdoor play areas also available.

Members are welcome to borrow books and sling/carriers from our libraries.

Volunteer breastfeeding counsellors are available at meetings to provide free and confidential one-on-one breastfeeding information and counselling. You can grab a quiet corner with a counsellor for private counselling.