Caring for young children takes a lot of time and energy, so you may not have given much thought to doing some enjoyable things for yourself. While watching your baby grow and develop is rewarding, sometimes we forget we also need time for some self-care. Join us as we share ideas for taking care of yourself as you care for your baby.

We welcome everyone to come along - invite a friend. Your questions and contributions are welcome and help to reflect the range of parenting experiences.

Want to talk about a different topic? Come along regardless - we tailor the conversation around those who attend.

A trained breastfeeding counsellor will lead a discussion but your questions and experiences will guide the discussion.

Meet near the Indoor Playground and your 1st coffee is on us.