Join us on the 3rd of June to hear our guest speaker Katie Drage speak of the importance of preparation and recovery of the pelvis pre and post natal. Katie is a physiotherapist with a keen interest and a Masters degree in Women's Health. 

She will be speaking about the importance of pelvis health before and after pregnancy and birth. Exercises that support birth and recovery will be covered so please bring a towel or mat, wear comfortable clothes and join us in Carnaby Hall 1 for this session. 

As always a counsellor will be present for any question you may have. Children, family and support persons are welcome and a plate to share is also welcome but not necessary.

Carnaby Hall is part of the Mary Davis Library and Community Centre and may be found at 17, Settlers Ave, Baldivis.