🤱 Expressing and storing breastmilk 🤱

Thinking about expressing? Heading back to work, wanting some milk on hand, or just curious about where to start? Come along to our next meeting for a relaxed chat about expressing and storing breastmilk.

We’ll be talking about:
✨ different ways to express
✨ how often and how long to express
✨ what’s normal when it comes to how much milk you get
✨ safe storage of expressed breastmilk at home and on the go

There’s no single right way to express — what matters most is finding what works for you and your baby. Pumping output doesn’t necessarily reflect your milk supply, as babies are usually better at getting milk than pumps. 

Whether you’re breastfeeding, mixed feeding, exclusively expressing, bottle feeding expressed milk, or just wanting to learn more, you’re very welcome. Even if this topic isn’t quite where you’re at right now, there’s always time to connect and chat about any feeding or parenting questions you may have. 💛

We’d love to see you there.