Join us at the new Little Goannas play cafe in Cessnock. 

Caring for young children takes a lot of time and energy, so often we don’t give much thought to doing some enjoyable things for ourselves. We can’t seem to fit it into the day. It doesn’t really seem as important as caring for our baby. Sometimes we’re just too exhausted to do anything. It’s easy to forget that we also need time for some self-care.  Today we’re going to share our ideas about looking after ourselves as mums and perhaps help each other to find some activities that can make life more fun.