Expressing & Storing breastmilk can be challenging in itself. Trying to navigate the world of pumps, the different styles, brands, electric or manual, what you should store it in, it feels endless. 

Whether you are pregnant or have already given birth, this can be a useful resource to be aware of.

There are many reasons as to why parents need to or want to express, and we'll cover as much as we can.

In this session we will guide you through how expressing can work for you, techniques to use when things may not feel like they're at their optimum, feeding along side expressing, or if you wish or have to exclusively express how this might look for you. 

We'll discuss the ways in which you can store breastmilk, where you can store it, and how you can then provide it to your little one. 

There will be a counsellor present, so if you have any questions you wish to discuss about your journey, feel free to pop along, even if this topic isn't related to your needs, all are welcome.

Tea & Coffee will be provided, a share plate is always appreaciated but not essential.

All are welcome, kids, friends, family members.

We look forward to see you!