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Breastfeeding diet, exercise, sex and more

Breastfeeding: diet, exercise, sex and more

Price
$15.00

Breastfeeding: diet, exercise, sex and more contains the latest research as well as real life experiences from families on how babies and breastfeeding may affect your life.

 

40 pages

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Breastfeeding: diet, exercise, sex and more contains the latest research as well as real life experiences from families on how babies and breastfeeding may affect your life.

It contains:

  • Tips on looking after yourself when you have a new baby
  • Tips on looking after your baby
  • Suggestions to help you manage household tasks with a new baby
  • Information on safety in your home
  • Ways in which you can maintain a healthy diet including suggestions for vegetarians and vegans
  • Information about alcohol and breastfeeding
  • Tips to exercise safely with a new baby
  • How medications may affect breastmilk
  • Ways in which a new baby may impact your sex life
  • How you and your partner may be feeling about sex after a new baby
  • Information on fertility and birth control while breastfeeding including IVF treatment