Breastfeeding after trauma, sexual abuse or violence

Past experiences of trauma, sexual abuse or violence can affect how mums may feel about their bodies, relationships and caring for their baby.

Everyone’s experience is different. However you feel about feeding your baby, there is no right or wrong way to feel.

Breastfeeding, or close physical contact with your baby, can sometimes bring up strong emotions or memories. If this happens, you might find it helpful to go at your own pace and choose what feels manageable.

You don’t have to explain your experiences to get support. If you’d like help with breastfeeding, our counsellors are here to listen and support you in a way that feels comfortable and respectful for you.

If you’d like more information, these resources may be helpful:

• Gidget Foundation Australia:  ‘Parenting After Childhood Sexual Abuse’ addresses challenges during pregnancy, birth, and breastfeeding for survivors. It provides practical advice and support options.
• Sexual Assault Support Service (Tasmania): About parenting after child sexual abuse. Download the PDF at https://www.sass.org.au/resources/parenting-after-child-sexual-abuse
• Sciafani, V. (2025) How a traumatic birth experience can affect breastfeeding. The Conversation https://theconversation.com/how-a-traumatic-birth-experience-can-affect-breastfeeding-244603 

For breastfeeding support phone the Breastfeeding Helpline

© Australian Breastfeeding Association June 2026