Search element - Quick search bar

Breastfeeding - for a healthy baby and mum

Significant health results are related to how babies are fed.

Here's why breastfeeding is important.

health

We have known for a long time that breastfeeding is important when it comes to health for both you and your baby and it's important for many reasons. 

Breastfeeding is the normal way to feed babies. Normal, however, doesn’t always mean the most common way to feed babies, but it does mean that breastfeeding is the biological norm. So this is why the health results of any other way of feeding a baby have to be compared to breastfeeding.   

  • The longer you exclusively breastfeed your baby within the first 6 months, the lower their health risks.  
  • The longer you breastfeed all up, the lower the health risks for you and your baby. 

The following are health outcomes where there is convincing scientific evidence. This list includes results from studies where partial and exclusive breastfeeding are included.

For each of the following, there is a dose-response relationship between breastfeeding and the health result. This means that the less breastfeeding, the higher the risks.

For baby, not being breastfed (or being breastfed for a shorter length of time), increases the risk of:

  • gastrointestinal infections 

  • respiratory infections 

  • ear infections 

  • SIDS

  • necrotising enterocolitis in premature babies 

  • sepsis in premature babies

  • leukaemia 

  • dental malocclusions 

  • overweight and obesity 

  • lower IQ. 

For mum, not breastfeeding, or breastfeeding for less time, increases the risks of: 

  • breast cancer 

  • ovarian cancer 

  • type 2 diabetes and high blood pressure 
     

© Australian Breastfeeding Association May 2022

References

Amitay, E. L., & Keinan-Boker, L. (2015). Breastfeeding and childhood leukemia incidence: A meta-analysis and systematic review. JAMA Pediatrics, 169(6).   https://doi.org/10.1001/jamapediatrics.2015.1025 

Babic, A., Sasamoto, N., Rosner, B. A., Tworoger, S. S., Jordan, S. J., Risch, H. A., Harris, H. R., Rossing, M. A., Doherty, J. A., Fortner, R. T., Chang-Claude, J., Goodman, M. T., Thompson, P. J., Moysich, K. B., Ness, R. B., Kjaer, S. K., Jensen, A., Schildkraut, J. M., Titus, L. J., … Terry, K. L. (2020). Association between breastfeeding and ovarian cancer risk. JAMA Oncology, 6(6), e200421–e200421.   https://doi.org/10.1001/jamaoncol.2020.0421 

Bowatte, G., Tham, R., Allen, K. J., Tan, D. J., Lau, M. X. Z., Dai, X., & Lodge, C. J. (2015). Breastfeeding and childhood acute otitis media: A systematic review and meta-analysis. Acta Paediatrica, 104(S467), 85–95. https://doi.org/https://doi.org/10.1111/apa.13151 

Brodribb, W. (Ed.). (2019). The importance of breastfeeding. In Breastfeeding Management in Australia (5th ed., pp. 18–57). Australian Breastfeeding Association. 

Collaborative Group on Hormonal Factors in Breast Cancer. (2002). Breast cancer and breastfeeding: collaborative reanalysis of individual data from 47 epidemiological studies in 30 countries, including 50302 women with breast cancer and 96973 women without the disease. The Lancet, 360(9328), 187–195. https://doi.org/10.1016/S0140-6736(02)09454-0 

Doğramacı, E. J., Rossi-Fedele, G., & Dreyer, C. W. (2017). Malocclusions in young children: Does breast-feeding really reduce the risk? A systematic review and meta-analysis. The Journal of the American Dental Association, 148(8), 566-574.e6.   https://doi.org/10.1016/j.adaj.2017.05.018 

Duijts, L., Jaddoe, V. W. v, Hofman, A., & Moll, H. A. (2010). Prolonged and exclusive breastfeeding reduces the risk of infectious diseases in infancy. Pediatrics, 126(1), e18–e25. https://doi.org/10.1542/peds.2008-3256 

Duijts, L., Ramadhani, M. K., & Moll, H. A. (2009). Breastfeeding protects against infectious diseases during infancy in industrialized countries. A systematic review. Maternal & Child Nutrition, 5(3), 199–210. https://doi.org/10.1111/j.1740-8709.2008.00176.x 

Güngör, D., Nadaud, P., Dreibelbis, C., LaPergola, C. C., Wong, Y. P., Terry, N., Abrams, S. A., Beker, L., Jacobovits, T., Järvinen, K. M., Nommsen-Rivers, L. A., O’Brien, K. O., Oken, E., Pérez-Escamilla, R., Ziegler, E. E., & Spahn, J. M. (2019). Infant milk-feeding practices and childhood leukemia: A systematic review. The American Journal of Clinical Nutrition, 109(Suppl. 7), 757S-771S.    https://doi.org/10.1093/ajcn/nqy306 

Hauck, F. R., Thompson, J. M. D., Tanabe, K. O., Moon, R. Y., & Vennemann, M. M. (2011). Breastfeeding and reduced risk of sudden infant death syndrome: A meta-analysis. In Pediatrics (Vol. 128, Issue 1). https://doi.org/10.1542/peds.2010-3000 

Horta, B. L., & de Lima, N. P. (2019). Breastfeeding and type 2 diabetes: Systematic review and meta-analysis. Current Diabetes Reports, 19(1), 1. https://doi.org/10.1007/s11892-019-1121-x 

Horta, B. L., Loret De Mola, C., & Victora, C. G. (2015a). Breastfeeding and intelligence: A systematic review and meta-analysis. In Acta Paediatrica, International Journal of Paediatrics (Vol. 104). https://doi.org/10.1111/apa.13139 (Free full text available) 

Horta, B. L., Loret De Mola, C., & Victora, C. G. (2015b). Long-term consequences of breastfeeding on cholesterol, obesity, systolic blood pressure and type 2 diabetes: A systematic review and meta-analysis. Acta Paediatrica, 104, 30–37.   https://doi.org/https//:10.1111/apa.13133 

Kramer, M. S., Aboud, F., Mironova, E., Vanilovich, I., Platt, R. W., Matush, L., Igumnov, S., Fombonne, E., Bogdanovich, N., Ducruet, T., Collet, J.-P., Chalmers, B., Hodnett, E., Davidovsky, S., Skugarevsky, O., Trofimovich, O., Kozlova, L., Shapiro, S., & Group, P. of B. I. T. (PROBIT) S. (2008). Breastfeeding and child cognitive development: New evidence from a large randomized trial. Archives of General Psychiatry, 65(5), 578–584. https://doi.org/10.1001/archpsyc.65.5.578 

Miller, J., Tonkin, E., Damarell, R. A., McPhee, A. J., Suganuma, M., Suganuma, H., Middleton, P. F., Makrides, M., & Collins, C. T. (2018). A systematic review and meta-analysis of human milk feeding and morbidity in very low birth weight infants. Nutrients, 10(6), 707. https://doi.org/10.3390/nu10060707 

Rameez, R. M., Sadana, D., Kaur, S., Ahmed, T., Patel, J., Khan, M. S., Misbah, S., Simonson, M. T., Riaz, H., & Ahmed, H. M. (2019). Association of maternal lactation with diabetes and hypertension: A systematic review and meta-analysis. JAMA Network Open, 2(10), e1913401–e1913401.    https://doi.org/10.1001/jamanetworkopen.2019.13401 

Su, Q., Sun, X., Zhu, L., Yan, Q., Zheng, P., Mao, Y., & Ye, D. (2021). Breastfeeding and the risk of childhood cancer: A systematic review and dose-response meta-analysis. BMC Medicine, 19(1). https://doi.org/10.1186/s12916-021-01950-5 

Thompson, J. M. D., Tanabe, K., Moon, R. Y., Mitchell, E. A., McGarvey, C., Tappin, D., Blair, P. S., & Hauck, F. R. (2017). Duration of breastfeeding and risk of SIDS: An individual participant data meta-analysis. Pediatrics, 140(5), e20171324.   https://doi.org/10.1542/peds.2017-1324 

Unar-Munguía, M., Torres-Mejía, G., Colchero, M. A., & González de Cosío, T. (2017). Breastfeeding mode and risk of breast cancer: A dose–response meta-analysis. Journal of Human Lactation, 33(2), 422–434. https://doi.org/10.1177/0890334416683676 

Victora, C. G., Bahl, R., Barros, A. J. D., França, G. V. A., Horton, S., Krasevec, J., Murch, S., Sankar, M. J., Walker, N., Rollins, N. C., Allen, K., Dharmage, S., Lodge, C., Peres, K. G., Bhandari, N., Chowdhury, R., Sinha, B., Taneja, S., Giugliani, E., … Richter, L. (2016). Breastfeeding in the 21st century: Epidemiology, mechanisms, and lifelong effect. The Lancet, 387(10017). https://doi.org/10.1016/S0140-6736(15)01024-7  

World Health Organization & United Nations Children’s Fund (‎UNICEF). (2003). Global strategy for infant and young child feeding.   https://www.who.int/publications/i/item/9241562218

Yan, J., Liu, L., Zhu, Y., Huang, G., & Wang, P. P. (2014). The association between breastfeeding and childhood obesity: a meta-analysis. BMC Public Health, 14(1), 1267. https://doi.org/10.1186/1471-2458-14-1267