Know the signs your baby is ready to feed

By recognising early feeding cues, you can offer a breastfeed to your baby when they are alert and ready but still calm. In this way, your baby will attach and feed more effectively.
When babies are ready for a feed they might:

turn their head from side to side
open their mouth
move their hand to mouth

suck their lips and hands
become restless
make cooing or sighing sounds.

I'm ready for a feed now Mum.
Why feeding cues are important
Feeding your baby when they show early cues:
gives your baby an opportunity to attach and feed well
gives you time to get you and your baby comfortable for the feed
lets your baby know you are there when they need you
satisfies your baby's hunger and thirst
keeps your milk supply up.
If a baby gets no response, their feeding cues may escalate to:
tense, jerky movements of their arms and legs
crying.
When your baby is crying:
it's harder to calm baby down to feed.
they may have more difficulty attaching to your breast because their tongue is raised and they can't get enough of the breast into their mouth
they may not feed well if they are still upset
you may find your nipples become sore if your baby isn’t well-attached.
Some babies start crying as soon as they wake or if you missed the opportunity to offer a feed sooner. If your hungry baby is crying, try putting them to the breast. This may calm them and they may feed happily.
If your baby is too upset to attach, try:
- Placing your baby on your chest above your breast
- Skin-to skin contact with you or your partner
- Walking around with your baby near your available breasts
- Hand expressing a little milk onto their lips
- Gently stroking your baby’s mouth with your nipple may trigger the suck reflex.
© Australian Breastfeeding Association June 2025
Read more about getting breastfeeding started
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Newborn Virtual Village - Learning your baby's feeding and other cues

Evidence-led info and practical tips from our Breastfeeding Information Series
Breastfeeding: an introduction
