Many mums find they can only express a tiny amount. This doesn’t mean they don't have any milk. It's often because their let-down reflex hasn’t yet been triggered so the milk doesn’t flow.
Your let-down is a conditioned response. This is a good thing because there are so many steps you can take to encourage it!
Helping your milk to flow
Normally, your baby plays a big role in assisting your let-down. When you're expressing, you may need some help to get your milk to flow.
Try these suggestions.