Fast flow

Some babies find it hard to manage the milk flow at the start of a breastfeed. You might notice your baby pulling off, coughing, or spluttering as they try to keep up.

This is often due to the let-down reflex where milk is released quickly. For some mums, the flow is stronger than their baby can comfortably handle.

Wait until the flow settles:

• Express a little milk at the beginning of a feed until your let-down happens. Use a cloth or cup to catch the milk. Once the flow eases, put your baby on to feed.
• Start breastfeeding, then when you notice your let-down, gently detach your baby, wait till the flow slows, then put them back on.

Try a different feeding position:

• Feeding in a laid-back or semi-reclined position or lying down can help your baby cope with a fast flow. Your baby lies on top of your body, while you lean back, supported by pillows or a chair. This angle may slow the milk flow.
• If your baby comes off the breast because of the fast flow, it’s easier for them to get back on in this position.

You may notice your flow is only fast at certain feeds, like earlier in the day. Over time, your milk flow usually settles and your baby will find it easier to stay at the breast for all feeds. As babies grow, they get better at breastfeeding and can manage a fast flow more easily.

© Australian Breastfeeding Association December 2025