Fast flow

At the start of a breastfeed, your milk may come out a little fast for your baby. This may cause them to pull off and cough or splutter. 

This release of milk is called the let-down reflex and for some babies, the milk comes out too quickly. 
 

Ways to make it easier for your baby to feed

• Express a little at the beginning of a feed until your let-down happens. Use a cloth to mop up the milk or collect it in a cup. Once the flow eases, put your baby on to feed. 

• Attach your baby and start to feed. As soon as you notice your milk letting down, gently remove your baby from your breast until the flow eases. Then put your baby back on. 

• Breastfeeding in a laid-back position or lying down can help your baby cope with a fast flow of milk. Your baby lies on top of your body, while you lean back, with support from pillows or a chair. At this angle, your milk flow may not be as fast.
• Being in this position, if your baby comes off the breast because of the fast flow, it may be easier for them to get back on.
• You may find your flow is only fast at certain feeds, for example earlier in the day.

How long will this last?

Over time, the force of your breast milk flow will settle and your baby will find it easier to stay at the breast. Babies also get better at breastfeeding and are able to manage a fast flow and keep feeding.

© Australian Breastfeeding Association June 2025