Milk flow a little strong for your newborn?
At the start of a breastfeed, your milk may come out quickly. Some babies find this hard to manage and might pull off, cough, or splutter.
This release of milk is called the let-down reflex. For some mums, the milk comes out faster than their baby can handle.
Ways to make it easier for your baby to feed
Wait until the flow settles
- You can express a little milk at the beginning of a feed until your let-down happens. Use a cloth to mop up the milk or collect it in a cup. Once the flow eases, put your baby on to feed.
- If you notice your milk letting down while your baby is feeding, gently remove your baby until the flow slow, then put them back on.
Change your feeding position
- Feeding in a laid-back position or lying down can help your baby cope with a fast flow of milk. Your baby lies on top of your body, while you lean back, supported by pillows or a chair. This angle may slow the milk flow.
- If your baby comes off the breast because of the fast flow, it’s easier for them to get back on in this position.
- You may notice your flow is only fast at certain feeds, such as earlier in the day.
How long will this last?
Over time, your milk flow usually settles and your baby will find it easier to stay at the breast. As babies grow, they get better at breastfeeding and can manage a fast flow more easily.
© Australian Breastfeeding Association June 2025
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